Everyone is finding ways to boost their health and improve productivity by taking medications or eating healthy foods. In addition, the rise in consciousness regarding health has popularized the use of nootropics.
Different compounds are available in the market, from synthetic to natural nootropics. However, the synthetic version has more side effects than natural-occurring supplements.
Natural supplements aid in a person’s overall well-being and cognitive function. It helps your mental health, lowers stress, and keeps you from getting sick.
Naturally-occurring nootropics have been part of Chinese medicine and Ayurvedic healing. For example, they used it to prevent memory loss in old age or infections. But now that we have the resources to learn more about these substances, we know and can prove what they do.
Now, we can find many nootropic products, ranging from tea to capsules. These products, when taken in a specific number of times, can eventually provide benefits to the
What are Natural Nootropics?
Nootropics are substances or compounds that can be from plants or made by humans. It offers a positive effect on the cognitive function of the human brain. In addition, this substance can help fight disease, improve mental health, and increase motivation.
Some of these substances are also adaptogenic, meaning they help the body in times of stress. The holistic approach to nootropics is why people are eager to use this drug as a supplement.
Dr. Corneliu Giurgea, a psychologist and chemist who first researched the drug, provided multiple features to classify it. She mentioned that true nootropics should do the following:
- Help in short-term memory
- Increase learning retention
- Increase the fight against stress
- Improve brain bioactivity
- Better intercellular communication
- None to a few side effects, only
Benefits of Natural Nootropics
Using supplements should always be part of a proper diet and not take it over. A good and balanced lifestyle, from exercise to eating healthy foods, should be part of achieving an overall
Natural nootropics have different benefits, but in general, they are used to improve cognitive function, reduce fatigue and stress, and help the brain perform at its best. In addition, using
natural supplements mean experiencing fewer side effects than their synthetic version.
There are studies to back up this drug’s health and favourable benefits. However, it is vital to know that they work best in moderation. Excess ingestion can lead to mild or severe side effects, but rare.
Natural vs. Synthetic Supplements
We all want to improve our bodies and minds to achieve a better work-life balance. But, in addition, our work or other stress in life can lower our immune system and mental health, so we need something that will make us feel good.
Supplements are a great way to aid in improving our health, but nootropics are more than just about body health. Instead, it also participates in boosting your energy and brain function. It’s similar to energy drinks but safer.
Natural supplements have been part of traditional practices. It includes herbs, plants, mushrooms, and more. They are safer to use and have proven health benefits.
Meanwhile, synthetic nootropics, called “smart drugs,” are manufactured substances with the same function as the natural version. Some examples are Piracetam, Adderall, Ritalin, and more.
While synthetic versions have incredible effects on overall health, they have multiple side effects. For example, excess ingestion of these drugs can lead to headaches, increased heart rate, insomnia, and withdrawal syndrome.
So, the best is only to use them in moderation. But if you can choose the natural version.
Improve Your Brain Function with Naturally-Occurring Nootropics
If you want to help yourself perform well and be productive, try to learn about nootropics that will meet your needs. There are different forms of this substance. You can use the plant or go for commercialized versions like coffee and tea.
Green Tea and L-Theanine
You can find L-Theanine, a common type of nootropic in green tea. This substance helps in improving focus and attention, boosts sleep, and allows relaxation. When you suffer from anxiety, L-Theanine can make you feel relaxed.
In addition, it helps in restoring and regenerating nerve cells in different ways. So, it’s good for improving memory and brain function. You can buy plenty of commercialized green tea online.
Bright Future Nootropic Tea – Cloud Nine in 100 mg is an excellent example of a nootropic drink. It contains organic green tea and stevia leaves, which promote mental clarity, concentration, and mood. In addition, the microdose of Psilocybe cubensis will increase the user’s creativity.
It is the most popular and oldest form of herb for promoting good health and fighting diseases. Whether you are using the American or Asian version, both positively affect a person’s immune system.
Aside from helping boost the immune system to fight different illnesses, Ginseng can help lower blood sugar and pressure, fight cancer, and prevent heart diseases. However, this powerful herb can somehow react to other drugs, so you need to observe precautions.
Lion’s Mane Mushroom
Lion’s mane mushroom is a prevalent ingredient in making nootropic tea. But it can also be consumed raw, dried, or cooked.
It is associated with preventing amyloid-beta plaque that can cause chronic inflammation and brain cell death. A study using mice shows its impact on preventing neurodegenerative diseases. However, it requires more studies to prove its claim.
Ginkgo has a positive effect on the cognitive function of the brain. This old form of nootropics also provides help in reducing anxiety and stress levels.
You can find plenty of products using ginkgo as part of their ingredients. That is because it plays a role in providing multiple health benefits. Aside from the benefits mentioned earlier, it can help promote proper blood flow in the artery, preventing stroke.
It is also the most known natural supplement to help in maintaining good eye health. Therefore, it is part of age-related macular degeneration treatment.
Caffeine is present in cocoa, coffee, and non-herbal tea. It is the most widely consumed psychostimulant drug.
It helps the brain function at its best by increasing the energy and allowing the person to be wide awake. In addition, caffeine blocks adenosine receptors, making the brain feel less tired and improving its function. It even shows an excellent effect on boosting memory.
Where to Buy Natural Nootropics?
You can buy natural brain-boosting drugs in your local market or online. Some are available on ready-made products like tea, coffee, powder form, etc.
When purchasing, check if the product is organic or if there are other artificial substances present. The Bright Future Nootropic Tea is made of natural and organic ingredients to help you improve your performance and enhance your mood. You can find them available at Zoomies Canada.
Nootropic product provides an energy-boosting effect with improved brain function, whether natural or synthetic. In addition, it contributes to fighting stress and other diseases. But if you want to enjoy the use of this substance, natural drugs have lesser side effects and are better for your health.